Tolerance is not just about how we treat others – it begins with our inner ability to stay calm, connected, and grounded. When we understand our emotional reactions, we can build healthier relationships, stronger communities, and more compassionate societies.
The Window of Tolerance shows how we react to stress and how we can return to balance.
When we are within this “window”, we can think clearly, communicate effectively, and respond – not react.
The SASTIPE project reminds us:
It’s okay not to be okay. Understanding and support help us heal together.
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